Seafood Stir Fry

Seafood Stir Fry
30 Minutes Easy

INGREDIENTS:

  • 1 tbsp Canola oil
  • 6 Slices of fresh ginger
  • 2 Cloves of garlic, finely chopped
  • 4 Large carrots, cut into medallions
  • ½ Head large Chinese cabbage, finely chopped
  • ½ cup Low-sodium vegetable broth
  • 20 Large shrimps (about 5oz)
  • 6 Large sea scallops, halved
  • 4 Green onions, chopped
  • 1 cup Sugar snap peas, cut up small
  • 1 cup Red pepper, chopped
  • Cilantro
  • Sea salt & ground black pepper, to taste

METHOD:

1. Heat oil in a large wok on medium-high heat. Add ginger slices, garlic, carrots, and cabbage. Bring to a boil and let simmer until cabbage and carrots are tender, about 5-7 min

2. Add shrimp, scallops, and all remaining vegetables. Sauté for 5 minutes. Remove ginger slices and top with cilantro

3. Serve

NOTE: to turn this recipe into a soup, add two liters of low-sodium broth. In a large pot, sauté the vegetables first, then add the broth and seafood; lower heat to let simmer, allowing flavors to meld.

Recipe presented by Breville