Croquettes Two Ways

Croquettes Two Ways
30 Minutes Easy

INGREDIENTS:

For the chicken croquettes:

  • 250 g cold mashed potato
  • 25 g broccoli
  • 75g cooked chicken, diced
  • 3 spring onions, sliced
  • 25g parmesan, grated
  • 30g panko breadcrumbs
  • 1 tsp Dijon mustard

For the vegetable croquettes:

  • 2 tsp sunflower oil
  • 1 onion, finely chopped
  • ½ red pepper, diced
  • 50 g carrot, grated
  • 60 g mushrooms, chopped
  • 250 g cold mashed potatoes
  • 1 clove garlic, crushed
  • 30 g parmesan, grated
  • Few drops of Worcestershire sauce
  • 30 g Panko breadcrumbs

METHOD:

To make chicken croquettes:

1. Preheat the oven to 200C

2. Steam the broccoli for 3 minutes, Drain, refresh and roughly chop

3. Measure the potato, broccoli, chicken, spring onions, cheese, mustard and 10g of Panko breadcrumbs into a bowl. Season and shape into 8 croquettes

4. Roll in the remaining breadcrumbs

5. Bake in the oven for 20 minutes until golden brown. I have used the Zanussi oven with Air-fry Technology to ensure maximum crispiness without frying, but the recipe would work fine in whichever oven you have at home


To make vegetable croquettes:

1. Preheat the oven to 200C

2. Heat the oil in a frying pan, Add the onion, pepper, carrot and mushrooms. Fry over a medium heat for 5 minutes until soft. Leave to cool for 5 minutes until soft, Leave to cool. Add the garlic

3. Measure the potato, parmesan, cold vegetables, Worcestershire sauce and 10g of panko breadcrumbs into a bowl. Mix well and shape into 8 croquettes. Roll the croquettes in the remaining breadcrumbs

4. Bake in the oven for 20 minutes until golden brown. I have used the Zanussi oven with Air-fry Technology to ensure maximum crispiness without frying, but the recipe would work fine in whichever oven you have at home

Recipe presented by Zanussi

 
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