Cherry and Oats Bedtime Smoothie

INGREDIENTS:

• 1/2 cup cherries, frozen
• 1/4 cup oats, rolled, gluten-free
• 1/4 cup walnuts, raw, unsalted
• 1 Dates, pitted
• 1 cup milk, 2%
• 1/2 tsp ground cinnamon
• 1/4 cup Ice – optional